Monthly Archives: February 2010

Website for depressed teens

// //via CBC News – Calgary – Website to help depressed teens. This is great news! Allows young people to access straightforward information that is beneficial to mental health and growth. . . more

Sufferers of anxiety: You are not alone

A message to sufferers of anxiety disorders: you are not alone This article talks about anxiety and its treatment.  I have facilitated the 14 week group put on be the Ontario Anxiety Disorders Assoc.  (ADAO). Rory ***** The Ottawa Citizen, The Ottawa Citizen Kelly Egan, When they struck hardest, Maria Connell says she feared she was about […] more

Courage to Break Past Relationship Patterns

Courage to Break Past Relationship Patterns. Courage to Break Past Relationship Patterns Learn how to identify and then break past relationship patterns that don’t serve you! By Megan Raphael, My Life Compass Relationship Expert Print Email RSS // Emily was despondent over her most recent love relationship. She and Jim had started seeing each other […] more

CBC News – Foolproof ways to Battle Anxiety

CBC News – Health – Foolproof ways to battle anxiety. Foolproof ways to battle anxiety Last Updated: Wednesday, January 28, 2009 | 11:27 AM ET Comments4Recommend71 By Rebecca Ruiz, Forbes.com (iStock)If the Dow just closed after a dismal day of trading and a tightening sensation is beginning to spread through your chest, stop and try […] more