Category: Anger Management

Warrior Rising – A Soldier’s Journey to PTSD and Back

Warrior Rising-A Soldier’s Journey to PTSD and Back” – “Warrior Rising” by Chris Linford. “Warrior Rising” By Chris Linford     Social Media contact Why I wrote the book… I considered writing this book for a few years but really got going on it recently. I was incredibly inspired by the novel “Shake Hands with the […] more

PTSD: Moral Injury and War

What’s Really Happened to America’s Soldiers? » CounterPunch: Tells the Facts, Names the Names. JUNE 28, 2012 SHARE ON FACEBOOKSHARE ON TWITTERSHARE ON GOOGLEMORE SHARING SERVICES14 Moral Injury and American War What’s Really Happened to America’s Soldiers? by NAN LEVINSON “PTSD is going to color everything you write,” came the warning from a stepmother of […] more

Top 10 Mindfulness Posts of 2012

  Top 10 Mindfulness and Psychotherapy Posts of 2012 By ELISHA GOLDSTEIN, PH.D.  Whether this is your first time you’re coming here or you’ve been around for the almost four years I’ve been writingThe Mindfulness and Psychotherapycolumn, I want to share a personal moment of gratitude and say “Thank You” for being a part of this […] more

Screening Tools: eMentalHealth.ca

                  click here for : Screening Tools   Wondering if you or a loved one might have a mental health concern? Use our free, anonymous, clinically validated screening questionnaires to see whether or not there may be a mental health issue. Remember: these self-assessments are for screening only […] more

Anger Management and Its Silver Lining

Anger Management Counseling and Anger’s Silver Lining. A GoodTherapy.org News Summary Because of a few high-profile individuals, anger management and aggressive outbursts have been in the public spotlight recently. They’ve spurred conversations about what anger is, what it means to lose control, and how to deal with anger. In some cases, people are also beginning […] more

Anger Management: Anger Issues and Types

This is a very good article I found on Anger Issues and Types. When a client begins anger management counselling with me they complete 2 questionairres to determine: The main 2 types of anger they experience and, The degree to which they have a tendency to “Turn Anger Inward”. Then we move forward with a […] more

Emotional Abuse – YouTube

Emotional Abuse – YouTube.   www.abusoemocional.com Stop Emotional Abuse, You Deserve Better.We all know about Sexual Abuse. We all know about Physical Abuse. But, we know very little about Emotional Abuse.Emotional Abuse occurs when one person emotionally and psychologically abuses another person who is in need of sincere affection. This kind of abuse takes many […] more

Mindfulness Meditation: Effective as antidepressants for depression relapse

Mindfulness meditation found to be as effective as antidepressant medication in prevention of depression relapse. TORONTO, Dec. 7 /PRNewswire/ A new study from the Centre for Addiction and Mental Health (CAMH) has found that mindfulness-based cognitive therapy — using meditation — provides equivalent protection against depressive relapse as traditional antidepressant medication. The study published in […] more

Battling It Out

Battling It Out | Psychology Today. Battling It Out The best way to fight with your spouse. Published on June 8, 2010 Having a satisfying, healthy relationship with your partner doesn’t mean never fighting – it means learning to fight well. Like me, you’ve probably often heard that little piece of wisdom, and wondered what […] more

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