Category: Anxiety and Fear
21 Habits of Happy People
21 Habits of Happy People. Happiness is one aspiration all people share. No one wants to be sad and depressed. We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their life. The […] more
Unit and Calorie Calculator
Unit and Calorie Calculator. Find out how many units and calories are in your drinks and get personalised feedback about how likely you are to be at risk from the effects of alcohol. The government advises that people should not regularly drink more than the daily unit guidelines of 3-4 units of alcohol for men […] more
Listening Skills – The 10 Principles of Listening | SkillsYouNeed
Listening Skills – The 10 Principles of Listening | SkillsYouNeed. A good listener will listen not only to what is being said, but also to what is left unsaid or only partially said. Effective listening involves observing body language and noticing inconsistencies between verbal and non-verbal messages. For example, if someone tells you that they are […] more
The Social World of Kids with Special Needs | TVO Parents
The Social World of Kids with Special Needs | TVO Parents. 4About this Video For children with special needs, making friends can be a big challenge. Three Moms share their stories and offer advice in this discussion: Marcy White, Mary-Lou VanBerkel and Louise Kinross of Holland Bloorview Kids Rehabilitation Hospital. Published on: April 04, 2012 | Length: 21:38 | […] more
What is Attachment and Why is it Important? | TVO Parents
What is Attachment and Why is it Important? | TVO Parents. By Sarah Michaelis • January 24, 2013 Young children need to have a secure relationship with at least one parent or caregiver in order to develop socially, emotionally, and cognitively. In a nutshell, that is the premise of attachment theory. This should not be confused with […] more
Tony Robbins – YouTube
Tony Robbins Reveals Greatest Secret Ever – YouTube. There is a multitude of free videos on YouTube that can be helpful to assist in motivation and inspiration. Here is just one. And lots of others in the suggestions sidebar. Rory more
100 Ways To Motivate Yourself – YouTube
There is a multitude of free videos on YouTube that can be helpful to assist in motivation and inspiration. Here is just one. Rory 100 Ways To Motivate Yourself – (Life Changer!) – YouTube. 100 Ways to Motive Yourself is packed with techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you […] more
Louise Hay – How To Love Yourself – YouTube
Louise Hay – How To Love Yourself [10 steps to loving yourself] – YouTube. Published on 30 Jul 2013 Download Full Audiobook: Louise Hay – How To Love Your Self:http://worldbookonline.us/HowToLoveYo… Would you like to be more at ease with yourself? Do you sometimes feel that you are your harshest judge? Would you like to incorporate more […] more
Free Online Yoga Videos – DoYogaWithMe.com
Free Online Yoga Videos – Classes and Poses | DoYogaWithMe.com. NSourish Your oul 62:45 Intermediate Tracey’s energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During cla… Average Rating: 5 Heavenly Hips 68:45 Intermediate If you want more flexibility around your pelvis, you couldn’t find a better class. […] more
Boyhood Is Not a Mental Illness: The American Spectator :
The American Spectator : Boyhood Is Not a Mental Illness. PRINTEMAIL TEXT SIZE THE MALE SPECTATOR Boyhood Is Not a Mental Illness By MARTA H. MOSSBURG on 10.18.13 @ 6:05AM Suspended for chewing a Pop-Tart into a gun? All the employees of school districts on a witch hunt to expel and otherwise permanently punish young boys for […] more
DEPRESSION: An amazing cartoon strip!
deep … artistic … funny. Rory http://hyperboleandahalf.blogspot.ca/ Depression Part Two I remember being endlessly entertained by the adventures of my toys. Some days they died repeated, violent deaths, other days they traveled to space or discussed my swim lessons and how I absolutely should be allowed in the deep end of the pool, especially […] more
My Nervous Breakdown | All that I am, all that I ever was…
My Nervous Breakdown | All that I am, all that I ever was…. My Nervous Breakdown I’ve skirted, danced, bogled and boogeyed around it and kinda explained why it happened but never really gone into much “depth” as to – what happened, how it happened, how it felt – so I’m bored, have a few hours, am tired […] more
Returning to work after mental health issues – Mental health – Live Well
Returning to work after mental health issues – Mental health – Live Well. Returning to work after mental health issues Share: Save: Subscribe: Print: View all 115 topics Popular topics Alcohol Allergies Contraception Couch to 5K Fitness Healthy eating Lose weight Sexual health Stop smoking Strength and Flex Stress, anxiety and depression Summer health […] more
15 Things I Learned from My Nervous Breakdown…
very good list of things to meditate on . . . Rory 15 Things I Learned from My Nervous Breakdown… and How They Can Help You Live Your Best Life – Calgary’s Child Magazine. 15 Things I Learned from My Nervous Breakdown… and How They Can Help You Live Your Best Life Written […] more
Warrior Rising – A Soldier’s Journey to PTSD and Back
Warrior Rising-A Soldier’s Journey to PTSD and Back” – “Warrior Rising” by Chris Linford. “Warrior Rising” By Chris Linford Social Media contact Why I wrote the book… I considered writing this book for a few years but really got going on it recently. I was incredibly inspired by the novel “Shake Hands with the […] more
PTSD: Moral Injury and War
What’s Really Happened to America’s Soldiers? » CounterPunch: Tells the Facts, Names the Names. JUNE 28, 2012 SHARE ON FACEBOOKSHARE ON TWITTERSHARE ON GOOGLEMORE SHARING SERVICES14 Moral Injury and American War What’s Really Happened to America’s Soldiers? by NAN LEVINSON “PTSD is going to color everything you write,” came the warning from a stepmother of […] more
A Wise Path to Work with Sleep Troubles | Mindfulness and Psychotherapy
very good quick article. Rory ****** A Wise Path to Work with Sleep Troubles | Mindfulness and Psychotherapy. By ELISHA GOLDSTEIN, PH.D. I was recently giving a seminar to therapists on the application of mindfulness in psychotherapy. In that seminar the topic of insomnia came up and I couldn’t help it, I outed myself. I let people […] more
Love and Mental Illness | GeekMom | Wired.com
Love and Mental Illness | GeekMom | Wired.com By Jenny WilliamsEmail Author February 2, 2013 | 8:00 am | Categories: Bedroom, Health and Beauty,Library, Sex and Relationships, Support Reaching the Skies by ThisWolfWalksAlone on deviantART. (CC-BY-3.0) I haven’t publicly dwelled on my personal life of the past year, but to say it’s been eventful is an understatement. After 14 1/2 years of […] more
Videos about Depression and Mental Health
Causes of Depression What causes depression? Mental health experts aren’t entirely sure, though they suspect environmental factors, like war, physical ones, like abuse, and biological conditions, l… Expert: J. Clive Spiegel, M.D. 2:36 Diagnosing Depression Before clinical depression, also known as major depression, can be treated, a doctor’s diagnosis of depression must be made. […] more
Got Stress? Here’s a Practice You Can BET On | Mindfulness and Psychotherapy
Got Stress? Here’s a Practice You Can BET On | Mindfulness and Psychotherapy. By ELISHA GOLDSTEIN, PH.D. No matter what time of year it is, stress will likely be a part of it. A little stress is good, it fuels motivation, but there’s a tipping point where it starts to have diminishing returns. When that […] more
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