Morning Pages | Julia Cameron Live

This is a great tool. A new way to think about journalling.

Great way to open the channel to the self.

Rory

Source: Morning Pages | Julia Cameron Live

Morning Pages

The bedrock tool of a creative recovery is a daily practice called Morning
Pages.

Morning Pages are three pages of longhand, stream of consciousness writing,
done first thing in the morning. *There is no wrong way to do Morning Pages*–
they are not high art. They are not even “writing.” They are about
anything and everything that crosses your mind– and they are for your eyes
only. Morning Pages provoke, clarify, comfort, cajole, prioritize and
synchronize the day at hand. Do not over-think Morning Pages: just put
three pages of anything on the page…and then do three more