Posts Tagged by addiction

Social Anxiety: Cognitive or Interpersonal Therapy?

  Social Anxiety Disorder: Cognitive Therapy or Interpersonal Therapy? By John M. Grohol, PsyD Founder & Editor-in-Chief If all you did was watch TV, you might think social anxiety disorder was as prevalent as depression — or as big a problem. Also called social phobia, social anxiety disorder is often treated first with medications, such […] more

EFT Tapping: How To !

http://www.youtube-nocookie.com/v/n4UWb-KGm0?fs=1&hl=en_US   This is a very good set of videos on Tapping. I have trained since 1999 in EFT and my main teachers used it extensively.                 Rory ***** EMOTIONAL FREEDOM TECHNIQUE (“EFT”) excerpted from piece written by Sandra Lewis, MA Emotional Freedom Technique is an energy healing […] more

Mindfulness Meditation: Effective as antidepressants for depression relapse

Mindfulness meditation found to be as effective as antidepressant medication in prevention of depression relapse. TORONTO, Dec. 7 /PRNewswire/ A new study from the Centre for Addiction and Mental Health (CAMH) has found that mindfulness-based cognitive therapy — using meditation — provides equivalent protection against depressive relapse as traditional antidepressant medication. The study published in […] more

ADHD TV – Episode #1 – Podcast

ADHD TV – Episode #1 | ADHD.TV Video podcasts that explain many facets of the ADD/ADHD condition for both adults and children. (may contain some medications advertising)           more

Sufferers of anxiety: You are not alone

A message to sufferers of anxiety disorders: you are not alone This article talks about anxiety and its treatment.  I have facilitated the 14 week group put on be the Ontario Anxiety Disorders Assoc.  (ADAO). Rory ***** The Ottawa Citizen, The Ottawa Citizen Kelly Egan, When they struck hardest, Maria Connell says she feared she was about […] more

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