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Tracey’s energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During cla…

If you want more flexibility around your pelvis, you couldn’t find a better class. In 60 minutes you will improve the…

It takes focus, patience and strength to move the body into the most gentle backbend. In Backbending From The Base, F…

Whether your hamstrings are stiff or loose, this class will target them like no other. Perfect for athletes, runners,…

In Ron’s first class, he shows you why so many students love his style. He’s a dancer, performer and massage practiti…

As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective po…

Dawn’s lovely energy is perfect for this beginner kundalini yoga class. She introduces basic concepts that will help…

This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace a…

Shivani leads this fun, all-levels class using the concept of Drishti – mental focus or eye gazing. How and where we…

This prenatal yoga flow is slow and gentle. Lori offers lots of time to connect with your baby, calm your mind and re…

Tracey’s style is full of enthusiasm, encouragement and challenging pose sequences. Her classes are always fun and s…

Jenn’s soft, gentle voice and the rolling waves of the ocean will rock you into a state of deep calm. The gorgeous se…