I find I’m using this technique more and more with clients. I learned it with my first teachers in Halifax during the Eastwind Program.
Source: Emotional Freedom Technique Tapping Tutorials | EFT | EFT Universe Learn EFT Tapping Emotional Freedom Techniques
EFT Tapping Tutorials: How to do EFT Tapping
This tutorial page, plus The EFT Manual, the EFT workshops, and the resources on this website, will show you how.
There are a lucky few people who get to make history.
You’re about to join their number. EFT has the potential to do just that: change the entire trajectory of human experience.
While that’s a very bold claim, you’ll find the scientific evidence on this site to back it up. For as long as human beings have existed on this planet, people have suffered.
They’ve suffered from physical problems like pain and disease. They’ve suffered from psychological problems like anxiety and misunderstanding, social strife, and dysfunctional belief systems.
This suffering is not inevitable. It can be lessened, and even a 1% reduction in human pain would make a difference. EFT research shows that, in just a few hours, much greater reductions are possible.
In a study of 216 healthcare workers, anxiety and depression dropped by 45%. Pain dropped by 68%. Imagine those improvements spreading over the globe.
That’s what’s possible with EFT.
EFT TAPPING TUTORIALS
1. Easy EFT
2. The Importance of Being Specific
6. The Constricted Breathing Technique
7. The Tearless Trauma Technique
8. The Personal Peace Procedure
10. Professional EFT? Or Easy EFT
12. The Daisy Chain Opportunity
13. The Daily Peace Procedure for Children
14. When Your Client Feels Worse
16. When Physical Symptoms Resist Healing
17. EFT Guidelines for Serious Disease
19. Building Bridges from Existing Beliefs to EFT
The video below will have you tapping effectively within a couple of minutes; you can find written instructions in the free EFT Mini-Manual.